Specialisms

If you’re going through the emotional ups and downs of parenthood, living with the impact of a difficult or traumatic birth, or grieving the loss of a baby — you’re not alone, and you don’t have to figure it all out by yourself.

These experiences can be incredibly tough, and often people feel pressure to keep going, even when things feel overwhelming or painful. But the truth is, they leave a mark — and it’s okay to need support in making sense of it all.

I offer counselling for both individuals and couples, creating a safe, down-to-earth space to talk openly about what you’re feeling and what you’ve been through. Whether you're feeling lost, disconnected, angry, numb, or unsure of how to move forward — we can explore it together, at your pace.

I’ve completed additional training in supporting people through baby loss, birth trauma, and perinatal mental health struggles, so you can feel confident that you’re in experienced and compassionate hands.

You can find more details about how I work with each of these areas on the individual pages — feel free to have a look around, and reach out if anything speaks to you.